This workshop will help you improve your overall strength and flexibility by training the weakest fibers that if ignored result in injury.

These techniques can be adjusted for anyone, and will teach elements of balance and adaptation that apply to rock climbing and life!

Robert Boustany is a physicist  who has been teaching yoga and training instructors for 43 years.

He is known for his detailed understanding of the anatomy of poses and will teach practical reasons for alignments, safety, sequencing, and long-term development. His unique processes will help you develop strength and flexibility quickly and safely for peak performance.

Space is limited!
Click here to register online now.

The Bloc and Meditation Practice Institute Present:

Basics of Meditation
(Level 1 – Teacher Training)

Sundays 12:30 – 2:30

March 4 – April 1, 2012 (5 weeks)

Live Location:

The Bloc Climbing and Fitness

8975 E. Tanque Verde Road, Ste 155

(520) 209-2562

Course is available online! Participants will have access to password protected live streaming and later viewing, and all course materials.

LEARN the true art of meditation as practiced for thousands of years and carried to us in an unbroken lineage of masters.

USE meditation to reduce stress, overcome obstacles and illness, and increase health and happiness.

TEACH meditation to others as this course will both instruct you in the art of meditation and certify you to carry on the tradition!

Everyone Welcome!

$100 for 5-week workshop

Drop-ins $25/class

Workshop Leaders:

Co-founder of Meditation Practice Institute, Julia Ferganchick, PhD, holds advanced degrees in language theory and philosophy. After surviving a plane crash in 1999, she began a serious study of PTSD and meditation practices to heal chronic pain and panic disorder. She completed advanced studies in Buddhist and Yogic philosophy and now teaches meditation practices to promote health and healing.

A student of meditation since 1987, Michael Kruse Craig has taken all of the Asian Classics Institute courses. Michael has degrees in English and Computer Science, and has studied and taught Playwriting and Theatre at the graduate level. He has also completed the advanced training program in Integral theory, through Core Integral. Michael began studying leadership in 2000, and is integrating his experiences coaching an extensive, cutting-edge leadership program with his studies in meditation, theatre, and consciousness to develop his own style of leadership training. He is a certified Yin Yoga instructor.

For more information: info@meditationpracticeinstitute.org or 520-271-4171

Click here to register online now.