This workshop will help you improve your overall strength and flexibility by training the weakest fibers that if ignored result in injury. These techniques can be adjusted for anyone, and will teach elements of balance and adaptation that apply to rock climbing and life! Robert Boustany is a physicist  who has been teaching yoga and [...]

The Bloc and Meditation Practice Institute Present: Basics of Meditation (Level 1 – Teacher Training) Sundays 12:30 – 2:30 March 4 – April 1, 2012 (5 weeks) Live Location: The Bloc Climbing and Fitness 8975 E. Tanque Verde Road, Ste 155 (520) 209-2562 Course is available online! Participants will have access to password protected live [...]